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Update – Big Changes Coming!

It’s been a while since I’ve shared an update. I’ve been largely silent on social media and here, because I’ve been making big changes in my life. I wanted to share with you what’s next. My divorce is final. That very sad and lonely chapter of my life is closed. I’m taking with me new …

accomplishment action adult adventure

Life Purpose Coaching

I’m so happy to announce that I can now offer Life Purpose Coaching! This is the first step in my journey to becoming a Master Life Coach. A Deeper Direction I mentioned a while back that my summer on the couch led to some serious soul-searching. I’d been feeling like my health coaching just wasn’t …

person holding blue and clear ballpoint pen

I Need Your Help!

I’m planning a new 90 day challenge to end 2021 with a bang, but I need your help. Would you answer a few questions for me and share this survey with a friend? I will share the results and will use the results to help design our end of year challenge. Thank you!

crop unrecognizable woman writing goals for upcoming year in notepad

I’m Making Changes and Rebranding

After two months of reflection, I decided it was time for some changes and some rebranding. For a while now, I just haven’t felt as connected or as excited as used to about my health coaching. I was just trying too hard to make two lines of business exist in the same space. Why Things …

woman in gray tank top lying on bed

Brown Recluse Spider Bite – Part I

I’ve been pretty quiet the last two weeks, because on Monday, June 7th, I was bit by a brown recluse spider. It’s been a little over two weeks, and I still have a rather large wound (nearly 4″ by 4″) on the outside of my calf. I’ve spent most of the last two weeks doing …