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Plant-Based Breakfast Burritos

Ingredients1 lb firm silken tofu1 tbsp cultured nut butter1/4 tsp garlic powder1/4 tsp turmeric1/4 tsp cumin1 tsp salt2 tsp mustard1 package tofu sweet Italian sausage1 package plant-based shredded cheese6-8 whole grain tortillas DirectionsCut the sausage into bit sized chunks and brown over medium heat. Drain and press the tofu. Mash with a potato masher, leaving …

woman looking at sea while sitting on beach

Fighting the Good Fight

This week has been tough. Sunday morning I found out that a very special man at the church in the city where we used to live succumbed to cancer on Friday night. He was an amazing gift to our community and touched so many lives. I attended the funeral on Wednesday. It was a beautiful …

Game Changers and Facebook

Monday night, my husband, our daughter, and I make the trek to Nashville to try a new restaurant and see Game Changers. I wanted to share with you why we found the movie inspirational, why I chose a plant-based diet, and some of the criticisms of the movie. I attempted my first Facebook live. I …